AI personal trainer app for iPhone that builds workouts and training plans from voice requests, with hands-free guidance.
Train with Pasta homepage
1 / 2Overview
What is Train with Pasta?
A personal trainer powered by Apple Intelligence
Train with Pasta is a personal trainer in your pocket, powered by Apple Intelligence. Describe what you want (e.g. a 30-minute upper-body workout) by voice or text and it builds the session in seconds; paste a YouTube or web link to turn it into a workout. During training, voice guidance keeps you hands-free, with heart-rate band support, weekly reports, Apple Health sync, Apple Watch and Live Activity integration. No account, no ads, no tracking; health data stays on device. Free download with in-app purchases; requires an iPhone with Apple Intelligence (iPhone 15 Pro or newer).
Platforms and languages
Train with Pasta Availability
Platforms
Languages
Capabilities
Train with Pasta Key Features
Voice-built workouts
Speak or type a request and get a full workout in seconds; paste links to convert videos or pages into sessions.
Hands-free voice guidance
Voice cues walk you through every set and rest, with heart-rate band support (Polar, Garmin, Wahoo).
Training plans
State a goal like a half-marathon and get an auto-written multi-week plan with easy weeks.
Weekly reports
Training history, resting heart rate, sleep, and estimated VO2max, synced to Apple Health and the Fitness rings.
Private by design
No account, no ads, no tracking; Apple Intelligence generates on-device and data stays on your phone.
Best for
Who uses Train with Pasta?
iPhone users who train regularly
Generate workouts and multi-week training plans by voice and train hands-free
Plans and access
Train with Pasta Pricing
Freemium
Free download with in-app purchases.
Common questions
Train with Pasta FAQs
What iPhone do I need?
An iPhone with Apple Intelligence (iPhone 15 Pro or newer) on a supported iOS version.
Do I need an account?
No. There are no accounts, ads, or tracking, and your data stays on your device.
Is it free?
Free to download, with in-app purchases.
Which wearables are supported?
Apple Watch, Fitbit, and heart-rate bands such as Polar H10, Garmin HRM-Pro Plus, and Wahoo TICKR.
Where does my data go?
It is saved to Apple Health and counts toward your Fitness rings.
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